Gentle Movement & Mobility

August 28, 2026 · 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
Woltman Family College Building Room 1309
4077 Fifth Avenue
San Diego, CA 92103
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In Person Event
Cost
Free
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DescriptionLocationsAdditional Dates

Description

Cardiovascular and resistance exercises

The class is designed to improve your circulation and total body mobility using cardiovascular and resistance exercises. Modifications and variations will be included to accommodate all levels.


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A senior man and woman stretch their arm up in an exercise class designed to improve circulation and mobility.

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Locations

Additional Dates

September 2, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 5 seats available
September 4, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 19 seats available
September 9, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 5 seats available
September 11, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 19 seats available
September 16, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 5 seats available
September 18, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 19 seats available
September 23, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 5 seats available
September 25, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 19 seats available
September 30, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 5 seats available
October 2, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 19 seats available
October 7, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 7 seats available
October 9, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 20 seats available
October 14, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 7 seats available
October 16, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 20 seats available
October 21, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 7 seats available
October 23, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 20 seats available
October 28, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 7 seats available
October 30, 2026 • 11 am - 11:50 am PDT
Scripps Mercy Hospital San Diego
FREE · 20 seats available
November 4, 2026 • 10 am - 10:50 am PST
Scripps Mercy Hospital San Diego
FREE · 18 seats available
November 6, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 20 seats available
November 11, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 7 seats available
November 13, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 20 seats available
November 18, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 7 seats available
November 20, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 20 seats available
November 25, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 7 seats available
November 27, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 20 seats available
December 2, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 7 seats available
December 4, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 20 seats available
December 9, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 7 seats available
December 11, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 20 seats available
December 16, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 7 seats available
December 18, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 20 seats available
December 23, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 20 seats available
December 30, 2026 • 11 am - 11:50 am PST
Scripps Mercy Hospital San Diego
FREE · 20 seats available